Little Legs Big Dreams

Featured Products

Online Coaching Package

Custom program based on 4-6-week blocks

4-6 days/week personalised plans

Personal Training Package

Custom program based on 4-6-week blocks

4-6 day/week personalised plans

Up to 1x Personal Training Session Per Week

HYROX Training Package

HYROX 12 week program

4-6 days/week customised plans

Strength Training - Conditioning Workouts- Running Sessions

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Our Services

Workout Programs Tailored to You and Your Lifestyle

Discover fitness tips designed to boost your workout efficiency and maximise results. Empower you and your fitness journey with evidence-based guidance tailored to your needs.

Whether your goal is to Start Training Functionally, Lose Weight, Become Leaner & Toned, Get Stronger & Build Muscle or become more Athletic we are here to guide you and get you those results.

Training Programs Ranging From 3-6days a week to suit you.

Programs and coaching is available for all Fitness Levels from your first ever gym session to your first HYROX or Marathon.

We are here to help you, encourage and support you through all your goals, dreams and ambitions making them a reality.

About
our company

The heart of our practice is a commitment to providing evidence-based information and services that empower individuals. Our dedicated healthcare professionals are passionate about advancing wellness through personalised care.

At Little Legs Big Dreams we care about you and your goals. We understand that everyone is different and know what works for you may not work for the next person. This is why at the beginning of your journey with us we will have a consultation to learn about you, your current fitness level, goals, struggles, mindset & Nutrition.

Consistency, Progression, and Recovery are at the core of our approach, ensuring that every client's journey is not only sustainable but also empowering, and tailored to their goals.

Whether you're preparing for events like HYROX & Marathons or simply aiming to elevate your fitness, my methods are designed to meet you where you are and help you unlock your full potential.

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